14 Years of Experience Training Athletes

Including NFL & MLB. Specializing in Strength and Speed Training.
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Strength Training

Build your power and endurance with our specialized programs.
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  • Customized Workouts

    Tailored to your specific needs and goals.

Speed Training

Increase your speed and agility for superior performance.
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  • Proven Techniques

    Used by top athletes in the NFL and MLB.

About Jeff Kohl

Jeff Kohl is an esteemed athletic trainer with 14 years of experience, specializing in strength and speed training for athletes in the NFL and MLB. He excels in crafting customized workout programs, tailored to the unique needs and goals of each athlete.

His approach incorporates proven techniques essential for top athletic performance, focusing on building power, endurance, and agility. Jeff's one-on-one coaching style ensures personalized attention and direct guidance, helping athletes unlock their full potential.

Dedicated to his clients' success, Jeff offers more than physical training; he equips athletes with the skills and mindset needed for long-term excellence in their sports careers.

Whether an aspiring athlete or a professional, training with Jeff Kohl is a step towards achieving peak athletic performance.

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Hours of Availability

We're thrilled to connect with anyone interested in exploring their athletic potential! 


Available Monday Through Friday from 9am to 2pm

Ready to Reach Your Athletic Potential?

Start training with Jeff Kohl today.
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